21/04/2026
No Dramatic Claims, Just Consistency
I didn't experience some overnight transformation. What I did notice was steady energy, easier daily movement, and a healthier routine after about a month
Eligible for Free Omega 3
Centrum Women 50 Tablets & Ostocalcium Total Chewable 60 Tablets
Scientifically studied essential vitamins and minerals and tasty chewable tablets
₹885.00
Price reduced from
₹1,180.00
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(₹8.05/count)
Women Tablet contains 23 essential vitamins and minerals that support overall health
World #1 multivitamin brand that is made in India, customised for the Indian RDAs
OstoCalcium chewables provide calcium as much as in 4 cups* of Milk ( *1 cup is approx. 200 ml of Milk. with recommended usage in adults )
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Overall Health, Joint Support &
Mobility
Vitamin D helps with calcium absorption for joint health and mobility, whereas 23 essential vitamins and minerals support overall health
HealthyImmunity
Vitamins C, D3, B12 and zinc in Centrum Women while Vitamin D in Centrum OstoClacium help strengthen the immune system
Glow & Radiance & Muscle Strength
Strength
Plant-based hyaluronate supports healthy, glowing skin while the Centrum OstoCalcium nutrients support strong bones and enhanced muscle function
Strong Bones &
Teeth
In Centrum Women, calcium, vitamin D3 and magnesium support strong bones. Calcium in Centrum OstoCalcium supports bone & teeth health
Vitamin B6
A B vitamin that plays a critical role in forming new cells in the body and supporting immune healthVitamin K1
A vitamin that supports bone health and the functioning of several proteins made in the liver that allow your blood to clotCalcium
A vital mineral for bone health and muscle function that facilitates the release of hormones and enzymes that affect almost every function in the bodyIron
Iron is vital for the production of haemoglobin, the part of red blood cells that ferries oxygen to cellsZinc
A mineral that supports normal growth and development throughout youthIodine
A mineral used to make thyroid hormones, which support the body’s metabolism and other important functionsMagnesium
A mineral that’s essential for making proteins and promotes normal nerve cell communication, muscle contraction, and a normal heart rhythmManganese
A critical mineral for building bones and maintaining your body’s enzyme activitiesCopper
A trace mineral present in all body tissues that helps with red blood cell formation and the function of enzymes that produce energy at the cellular levelSelenium
A mineral that helps produce important antioxidants so cells can properly function and bolster your immune systemChromium
A nutrient that enhances the action of insulin, a hormone that’s critical to the metabolism of fats, carbohydrates, and proteinMolybdenum
An essential trace mineral considered important for normal cell function and growthPlant-based botanical Hylauronate
Hyaluronic acid helps in maintaining skin elasticity and promoting a youthful appearanceVitamin A
One term for a group of related compounds that are integral to eye healthVitamin C
A water-soluble vitamin essential for immune health and the repair and maintenance of muscles, skin, bones, and teethVitamin D2
A hormone produced by the body when skin is exposed to UVB rays from the sunVitamin E
A complex vitamin that protects the heart and eyesBiotin
A B vitamin that supports metabolism and promotes healthy skin, hair, and nailsFolate
The synthetic form of folate, a B vitamin, that’s necessary for cell reproduction and cellular health during pregnancy and periods of rapid growthVitamin B12
A water-soluble B vitamin with a key role in metabolism, as well as in the formation of bloodVitamin B1
A B vitamin responsible for the production of energy from food and proper functioning of the nervous system and musclesVitamin B2
A B vitamin that’s critical for the metabolism of carbohydrates, fats, and proteinsVitamin B3
A B vitamin that’s critical for converting proteins, fats, and carbohydrates into energy that cells can useVitamin B5
A B vitamin that helps generate energy from carbohydrates, fats and proteinView All 24 Ingredients Show Less
Discover the effortless way to enhance your wellness journey with Centrum Women Multivitamins and Centrum OstoCalcium Total
Centrum Women: Recommended one tablet with water after breakfast for women
Centrum OstoCalcium: For ages 5-12: 1 tablet daily; For ages 13 and up: 2 tablets daily
Embrace a healthier you with Centrum Women Multivitamin and OstoCalcium Total
Celebrate Multi-Life with Centrum
Customer Reviews
19/03/2026
A Small Self-Care Decision That Stuck
As a working woman, I spend most of the day sitting at a desk. I realized I was paying attention to everyone else's health except my own. Started taking this combo two months ago. It has become one of the easiest healthy habits I've maintained.
03/02/2026
The Chewable Tablets Were a Pleasant Surprise
I honestly bought it for the Centrum Women tablets, but the Ostocalcium chewables turned out to be very convenient. Much easier than swallowing multiple tablets every day.
14/12/2025
Gifted It to My Sister After Her 50th Birthday
Instead of buying something decorative, I wanted to gift something useful. Three weeks later she called saying she actually liked the product and had been taking it daily. Rare success story when gifting health products.
24/11/2025
Great Combination for Women
Great Combination for Women The multivitamin plus calcium combo makes perfect sense. Convenient and useful.
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Multivitamins are intended to be used as part of an overall healthy lifestyle and can help fill the needs in one’s diet to support people in getting the recommended daily amounts of key vitamins and minerals needed each day. Take multivitamins along with daily diet and exercise routine.
It is recommended to take the supplement with/after food everyday with water. One of the main reasons it is recommended to take multivitamins with food is that this increases your body's ability to absorb many nutrients.
Having a good overall diet may be healthy but it does not ensure you that you are consuming every vital nutrient at the optimal amount. Taking Centrum multivitamins everyday ensures that you are bridging any nutritional gap in your diet.
Nutritional gaps exist because we eat too many foods that are high in some types of nutrients, whilst not eating enough foods that contain other important nutrients. If you have any questions about whether this product is suitable for you, please seek the advice of your healthcare professional.
If pregnant or breastfeeding, please consult a health care professional before using this product
This product contains no added lactose.
No, the calcium in Centrum products is not derived from oyster shells or shellfish.
No, Centrum products and containers do not contain latex.
Certain vitamins in the formulation are known to degrade in contact with air. Although the act of crushing the tablet will not adversely impact the ingredients directly, crushing or splitting the tablets will expose the active ingredients to a greater surface area for potential degradation hence the tablet will degrade much more quickly. As there is no data to support this practice, we do not recommend crushing or splitting the tablets.
Multivitamins are intended to be used as part of an overall healthy lifestyle and can help fill the needs in one’s diet to support people in getting the recommended daily amounts of key vitamins and minerals needed each day. Take multivitamins along with daily diet and exercise routine.
Centrum® multivitamins are recommended to take on a daily basis to meet daily recommended dietary allowance (RDA) of vitamins and minerals that are missing out from the daily diet. When used at recommended dosages, MVMs are generally safe and well tolerated. The best supporting evidence for the safety of MVMs comes from a number of studies, including the Physicians’ Health Study II, the largest randomized controlled trial of MVM supplementation conducted to date. In this study, Centrum Silver is the only Multivitamin Brand was used by nearly 15,000 US male physicians for 11.2 years. 4-8 If you have further questions, please seek the advice of your healthcare professional
It is recommended that you take this product continuously on a daily basis. Please consult with your healthcare provider before you make any changes in your diet and exercise routine.
Ostocalcium has launched its food portfolio under Centrum OstoCalcium.
Centrum OstoCalcium Total Chewable tablets have been launched for 18+ Years with 500 mg Calcium, 300 IU Vitamin D
Centrum OstoCalcium 300 Suspension has been launched for Children above 5 Years of Age with 300 mg Calcium, 200 IU Vitamin D, 1.1 mcg Vitamin B12 (in 5ml)
Ostocalcium B12 Suspension continues to exist with 82 mg Calcium, 200 IU Vitamin D, 2.5 mcg Vitamin B12 (in 5 ml)
For Children 5 to 12 Years: 1 Tablet a Day & Children 13+ Years & Adults: 2 Tablets/ Day or as advised by your physician.
Children 5-6 yrs: 1 tsp/day, Children 7+ yrs & Adults: 2 tsp/day.** (Children 2-5 yrs: Please consult Physician)
What are the benefits of taking:
Centrum OstoCalcium 300 Suspension: Centrum Ostocalcium 300 suspension gives your growing child Calcium & Vitamin D. Calcium supports strength of bones & teeth. Vitamin D helps optimize absorption of Calcium in body. Centrum OstoCalcium Total Chewable Tablets: Centrum Ostocalcium Total contains Calcium & Vitamin D. Calcium supports strength of bones & joints. Vitamin D helps optimize absorption of Calcium in body.
Centrum Ostocalcium Total & Ostocalcium 300 Suspension are suitable for vegetarians, are Non GMO, By nature Gluten free and non-habit forming.
Centrum OstoCalcium Total & Centrum OstoCalcium 300 can be purchased from any nearby pharmacy or Tata 1mg stores. Centrum OstoCalcium Total is available on Amazon as well. The existing Ostocalcium B12 Suspension is also available at your nearby pharmacies.
Please consult your physician for consumption duration.
Centrum OstoCalcium Total & Centrum OstoCalcium 300 Suspension can be consumed at any time of the day. However, for those who face GI issues while taking calcium salts, it is suggested that they can take OstoCalcium after meal.
Protect from light and moisture. Do not use if seal is broken or missing. Store in a well closed container at a temperature not exceeding 30°C. Protect from direct sunlight. Do not freeze.
This product is required to be stored out of reach of children. Not to exceed the recommended daily usage. In case of accidental overdose, contact Physician. Consult a physician if on medication/have a medical condition. Product not intended to diagnose/treat/cure or prevent any disease. Product is not to be used as a substitute for varied diet. Supplements may contain same ingredients, read label before use. Consult your physician if you are on medication/ have a medical condition/are pregnant or lactating. NOT FOR MEDICINAL USE.
Centrum OstoCalcium Total & Centrum OstoCalcium 300 can be purchased without a prescription, but you can always seek your doctor's advice based on your needs.
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